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One of the most common restrictions when building out a home gym or office gym is space. For treadmills, low ceiling height is a familiar issue that comes into play. For example, if you have a 7 ft ceiling, you’re most likely struggling to find a suitable treadmill. Because of this, I’m here to help you land on the best treadmill for low ceilings.

The treadmills in this guide are suitable for rooms with low ceilings, home offices, apartments, and basements. In reality, there’s no need to sacrifice your fitness because you’re low on space. You’ll find that the treadmills recommended below will fit just about anywhere. The only thing you’ll have to do is match your taste and preferences with the correct treadmill, which I’ll also help you do.

First, we’ll go over the specs for each treadmill to give you an idea of what you’re working with. Then, we’ll go over the most important features to consider before sharing reviews of each treadmill. In the end, you’ll know without a doubt which model suits your needs.

Top 5 Low Ceiling Treadmills

Product Description
#1) XTERRA Fitness TR200 Compact Series Treadmill
XTERRA Fitness TR200 Compact Series Treadmill
  • Step-Up Height: 3.6″
  • Motor: 2.25 HP
  • Running Belt Dimensions: 16″ W x 50″ L
  • Speed: .5 – 10 mph
  • Max User Weight: 250 lbs
  • Dimensions: 63.4″ x 28.75″ x 51.4″ (LxWxH)
  • Weight: 99 lbs
  • Warranty: 1-Year Motor, Lifetime Frame
#2) 3G Cardio 80i Fold Flat Treadmill
  • Step-Up Height: 5.5″
  • Motor: 3.0 HP
  • Running Belt Dimensions: 18.5″ W x 58″ L
  • Speed: .5 – 11 mph
  • Max User Weight: 325 lbs
  • Dimensions: 74″ x 33″ x 49″ (LxWxH)
  • Weight: 225 lbs
  • Warranty: Lifetime Motor & Frame, 5-Year Parts
#3) Sunny Health & Fitness SF-T7718 Pro Treadmill Wide Flat Folding & Low Deck
  • Step-Up Height: 3″
  • Motor: 2.5 Peak HP
  • Running Belt Dimensions: 20″ W x 47″ L
  • Speed: .6 – 9 mph
  • Max User Weight: 250 lbs
  • Dimensions: 63″ x 29.25″ x 49″ (LxWxH)
  • Weight: 117.9 lbs
  • Warranty: 3-Year Frame, 180-Day Parts
#4) Botorro R5 Folding Treadmill for Home
  • Step-Up Height: 4″
  • Motor: 2 HP
  • Running Belt Dimensions: 18.1″ W x 49.2″ L
  • Speed: .6 – 9 mph
  • Max User Weight: 265 lbs
  • Dimensions: 62″ x 31″ x 38.5″ (LxWxH)
  • Weight: 114.5 lbs
  • Warranty: 1-Year
#5) Sunny Health & Fitness SF-T7857 Recovery Walking Treadmill with Handrails & Low Deck
  • Step-Up Height: 4″
  • Motor: 2.5 Peak HP
  • Running Belt Dimensions: 19.4″ W x 44″ L
  • Speed: .6 – 5 mph
  • Max User Weight: 295 lbs
  • Dimensions: 58″ x 29″ x 53″ (LxWxH)
  • Weight: 123 lbs
  • Warranty: 3-Year Frame, 180-Day Parts

How to Choose a Treadmill For Low Ceilings

When selecting a treadmill for low ceilings, there are several key factors to consider:

  • Step-Up Height or Deck Height – The most important factor to consider is the treadmill’s step-up height or deck height. This is the distance from the floor to the top of the treadmill’s deck. For example, if a treadmill has a deck height of 4″, this is the height you add to your own height to get the total height when using the treadmill. For people with 7′ ceilings or low basement ceilings, make sure there’s still a few inches of clearance above your head when adding the deck height to your own height.
  • Incline – When choosing a treadmill in this category, it’s best to stick with flat treadmills or treadmills with low incline levels. Shorter people will find that they’re able to use a treadmill with an incline even with low ceilings, yet taller people may find that they’re unable.
  • Folding Dimensions – If you choose a folding treadmill, you’ll also want to check the total height of the treadmill when folded to ensure that it fits in your space. My alternative article that outlines how to choose the best folding treadmill for small spaces is another helpful resource.
  • Adjustable Height – The overall height of the treadmill is another factor to consider since that’s where you’ll find the height of the handlebars. In some cases, you may find that choosing a treadmill with adjustable height, such as the Botorro R5, makes things more comfortable for family use.

All in all, those are the most important factors to consider regarding height.

Best Low Deck Treadmill Reviews

Below, I share individual reviews of each of the treadmills included in the table above.

#1) Xterra Fitness TR200 Compact Series Treadmill

XTERRA Fitness TR200 Compact Series Treadmill

Xterra Fitness does an excellent job of balancing value with quality, and its Compact Series is a great place to start for people with low ceilings. Currently, model TR200 offers the most useful features, and the compact design allows the treadmill to slide in just about anywhere.

Firstly, the 3.6″ deck height is one of the lowest you’ll find. Even taller people over 6′ with low ceilings will be able to comfortably use this treadmill. For renters who are low on space and want a lightweight treadmill, the TR200 weighs just 99 lbs. After that, the top speed of 10 MPH is enough to challenge advanced runners.

Next, the 5.5″ LCD makes it easy to adjust your settings and keep track of your fitness stats. You’ll find value in the hand pulse sensors conveniently located on the handlebars. Finally, the XTRASOFT cushioned shock absorption deck is a joy to run on and helps to reduce noise during use.


  • Super low deck height of just 3.6″
  • Shock-absorbing deck for enhanced comfort and less noise
  • The most lightweight treadmill featured here
  • Hand pulse sensors
  • Three manual incline levels
  • Excellent warranty coverage


  • Lower max user weight than other options
  • You may prefer a wider running belt

#2) 3G Cardio 80i Fold Flat Treadmill

3G Cardio is one of the premier manufacturers of home cardio equipment, and its 80i model does not disappoint. Of the available 3G Cardio treadmill models, the 80i is one of the smallest, making it suitable for people with low ceilings. However, while the deck height is low for a premium treadmill at 5.5″, it is a couple of inches higher than other models in this guide. For this reason, tall users over 6’2″ will want to take more care when selecting this model.

Outside of height considerations, the 80i is a feature-rich treadmill that’s bound to challenge even experienced runners with its top speed of 11 MPH. Additionally, the 3 HP motor is more powerful than the other treadmills found here. With that in mind, this treadmill also weighs more than other models in this guide.

The good news is that big & tall people will find more value here since the 80i supports users up to 325 lbs. Another cool feature is the built-in speakers that allow you to enjoy your music of choice. Lastly, the dual-folding technology makes storage convenient. With this feature, you’re able to fold the treadmill flat to slide beneath a bed or fold it vertically.


  • Higher max speed
  • More motor power
  • Higher max user weight
  • Built-in speakers
  • Dual-folding technology for easy storage
  • Lifetime motor warranty


  • Slightly higher deck height than other models
  • Heavier than other compact treadmills

#3) Sunny Health & Fitness SF-T7718 Pro Treadmill Wide Flat Folding & Low Deck

Sunny Health & Fitness is one of the most reliable manufacturers of mid-range and budget home workout equipment. Currently, model SF-T7718 is the best treadmill for low ceilings in the Sunny Health & Fitness lineup with its 3″ step-up height. Of the models in this guide, this is the lowest, making this treadmill a good choice for people with 7′ ceilings.

Next, this treadmill manages to sport a low deck while also offering a wide 20″ running belt. This unique design alone makes model SF-T7718 a great choice for general use or running at higher speeds. Of the models in this guide, the LCD on this treadmill is one of the most basic, yet it does offer the most pertinent stat tracking, including calories burned, pulse, and distance.

Plus, there’s a device holder if you prefer to use your phone or tablet for guided workouts. A couple of final convenience features are the USB port to charge your phone while you run and a headphone jack if you prefer to go old school.


  • The lowest deck height of the models in this guide
  • A wide 20″ running belt
  • Integrated shock absorption
  • Integrated USB charging port
  • No assembly required
  • Smooth and quiet operation


  • The beeping sound at startup
  • You may find the lights on the display to be too bright

#4) Botorro R5 Folding Treadmill for Home

Now for one of the most innovative treadmills on the market, the Botorro R5. Firstly, an interesting feature this treadmill brings to the table is the adjustable handlebars. This feature is great for families with children and teens as well as couples with large height differences. Additionally, you’ll find that folding this treadmill is painless, unlike other models that get stuck when folding.

The R5 takes just several seconds to fold, and anyone can do it safely. Next, Botorro didn’t skimp on its running belt or deck design. The R5 is a good choice for people with bad knees who need reliable shock absorption. Plus, the anti-slip lawn texture running belt allows you to run, jog, or walk with confidence.

Regarding stability, the clever triangular structure keeps the treadmill solidly in place during use which means no swaying to worry about. Several final highlights are the large device holder, built-in Bluetooth speakers, and multi-function console with fitness tracking. All in all, the R5 is my top pick for families with low ceilings.


  • Adjustable height handrails for people of all ages
  • Folds up in just seconds
  • Ample shock absorption with a lawn texture running belt
  • Built-in Bluetooth speakers
  • Arrives fully assembled
  • Lightweight and super slim when folded


  • No incline adjustments
  • It could be easier to move when folded
  • The electronics are basic

#5) Sunny Health & Fitness SF-T7857 Recovery Walking Treadmill with Handrails & Low Deck

Capping off my guide is my favorite treadmill for seniors with low ceilings. Also, the SF-T7857 treadmill is a good choice for anyone with a low ceiling who desires a walking treadmill. Comparatively, this treadmill has a lower top speed and full-length handrails for assistance mounting the treadmill and using it. With a 4″ deck height, people with mobility issues will find that mounting this treadmill is easy.

Similar to SF-T7718, model SF-T7857 features a low yet wide running belt at 19.5″, which is just a half-inch narrower than model SF-T7718. Next, seniors will find that the shock-absorbing deck is easy on their joints and feet. Plus, this model supports heavier users up to 295 lbs for a more comfortable experience.

One useful safety feature is the emergency stop clip. Simply attach the clip to your clothing for added security. Lastly, the padded full-length handlebars are easy to grip and comfortable to use for extended periods. Overall, this treadmill is built for comfort, and the top speed of 5 MPH does allow you to reach a light jogging speed.


  • A great treadmill for seniors with low ceilings
  • Shock-absorbing deck
  • Ideal for rehabbing
  • Comfortable handrails
  • Wide belt to prevent stepping off during use
  • Enough speed to reach a light jog


  • Does not incline
  • You may desire more speed
  • Some assembly required

Bottom Line

When choosing the best treadmill for low ceilings, always make sure to consider the deck height. In most cases, compact or folding treadmills fit the bill for low ceilings. Contrarily, full-size treadmills are almost always going to stand taller and feature greater incline angles.

With that in mind, if you want incline adjustments, check to make sure that the model you’re looking at offers it. For example, the Xterra TR200 offers manual incline adjustments in a compact treadmill, which is sometimes hard to find. Beyond those considerations, I listed the most important specs to consider in the table above.

Always check to make sure that you’re within the recommended limits, or you could end up with an annoying return process on your hands since treadmills are big and heavy. One final tip that I’d like to reinforce is to add your height to the deck height to calculate your total height during use.

This way, you’ll be able to calculate how much clearance you have above your head while using the treadmill. Depending on your stride, you may require more clearance than someone who mostly walks.